Okay, so I'm putting it out there:
I AM GOING TO START BEING HEALTHIER!
I feel like if I put that here on the blog, I am now accountable! While I fully realize I don't have a ton of weight to lose, I am far from healthy. I don't exercise at all, except for the Coed Volleyball and Softball I play. And over the past 2-3 years, I can almost literally feel myself aging! I want to be fit and get some muscle tone and flexibility back. I really don't eat horribly, but for sure not as well as I could. I don't want to try any diets or fad pills, etc, just actually try to be healthier! I'm not sure what exactly I'm going to do, but as of today, I am making a commitment to do it!
So, for the next 4 weeks, I'm going to try to update on Mondays as to how it is going. Might be a little boring for you guys, but hopefully it will be just the motivation I need.
Goals for the 4 weeks
1. Lose 6 pounds
2. Be able to jog 1 mile
3. Have more energy
4. Tone, tone, tone!!!
Losing 6 lbs doesn't seem like much, but I wanted a realistic goal. Right now, I am about 12lbs lighter than my pre children weight and about 12 lbs over what I weighed the fall after I had the girls. While I don't know if I'll ever get back down to that number, I think I'd be happy with losing the 6lbs and toning up!
For anyone that knows me, #2 will be a MAJOR challenge. I always joke that the only way I would ever run is if someone is chasing me. I hope I can stick to this one! ;)
Numbers 3 & 4 will be hard to measure, but I would still like to feel like I have more energy and less flab by the end!
Okay, ready, set, go!
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