Monday, July 29, 2013

A little motiviation

Okay, so I'm putting it out there: 

 I AM GOING TO START BEING HEALTHIER!  

I feel like if I put that here on the blog, I am now accountable!  While I fully realize I don't have a ton of weight to lose, I am far from healthy.  I don't exercise at all, except for the Coed Volleyball and Softball I play.  And over the past 2-3 years, I can almost literally feel myself aging!  I want to be fit and get some muscle tone and flexibility back.  I really don't eat horribly, but for sure not as well as I could.  I don't want to try any diets or fad pills, etc, just actually try to be healthier!  I'm not sure what exactly I'm going to do, but as of today, I am making a commitment to do it!  

So, for the next 4 weeks, I'm going to try to update on Mondays as to how it is going. Might be a little boring for you guys, but hopefully it will be just the motivation I need.  

Goals for the 4 weeks

1.  Lose 6 pounds
2.  Be able to jog 1 mile
3.  Have more energy
4.  Tone, tone, tone!!!


Losing 6 lbs doesn't seem like much, but I wanted a realistic goal.  Right now, I am about 12lbs lighter than my pre children weight and about 12 lbs over what I weighed the fall after I had the girls.  While I don't know if I'll ever get back down to that number, I think I'd be happy with losing the 6lbs and toning up!  

For anyone that knows me, #2 will be a MAJOR challenge.  I always joke that the only way I would ever run is if someone is chasing me.  I hope I can stick to this one!  ;)

Numbers 3 & 4 will be hard to measure, but I would still like to feel like I have more energy and less flab by the end!  


Okay, ready, set, go!  



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